The most effective anti-aging therapy to
maintain youthful cellular energy metabolism by taking Acetyl-L-Carnitine
Aging occurs when the energy producing
components of the cell deteriorate, resulting in reduced cellular metabolic
activity, the accumulation of cellular debris, and the eventual death of the
cell.
The most effective antiaging therapy to maintain
youthful cellular energy metabolism is the amino acid L-carnitine, which
functions via several mechanisms to protect cells from the effects of aging.
Acetyl-L-carnitine is the acetylated
ester of the amino acid L-carnitine. Acetyl-L-carnitine is absorbed into the
bloodstream more efficiently than L-carnitine and, more importantly, acetyl-L-carnitine
passes more effectively through cell membranes, and is utilized more efficiently
in the mitochondria of the cell.
Acetyl-L-carnitine is sold as a drug in
Europe at outrageously high prices. Europeans often use acetyl-L-carnitine to
treat age related neurological dysfunction and/or congestive heart failure.
Published studies indicate that long-term cognitive enhancing benefits can be
attained by taking acetyl-L-carnitine for only several months.
Suggested use of this product is:
Acetyl-L-carnitine should be taken on an empty stomach with water. If you
are using the average of 2 per day, take one in the morning 30-45 minutes before
breakfast, and one 30-45 minutes before lunch. If you are using 4 per day and
you do not have Alzheimer's or any other type of serious disorder take 2
capsules 30-45 minutes before breakfast and 2 capsules 30-45 minutes before
lunch. If you are using this for Alzheimer's or another serious disorder take 1
capsule on an empty stomach (30-45 minutes before meals or 2-3 hours after
meals) every 4 hours. If your physician has made a recommendation please follow
his/her instructions.
| Ingredient |
Quantity |
Measure |
RDA * |
| Acetyl L-Carnitine - Per Capsule |
500 |
mg |
Not Established |
| Other Ingredients: White Rice, Magnesium Stearate, Gelatin, Water |
|
|
|
|
* RDA means the Recommended Daily Allowance established by the U.S. Food
and Drug Administration. This is the minimum daily amounts of specific
essential nutrients necessary for healthy adults 18 year of age.
Requirements increase with age and the RDA may be insufficient for older
adults or those with poor health
|
Ward Dean, MD explains the benefits of taking
Acetyl-L-Carnitine:
One of the most common characteristics of aging is a loss of energy. I am
reminded of this dry scientific fact every day as I try to keep up with my two
sons- seemingly perpetual motion dynamos aged 9 and 10. It is widely believed
that one cause of this age-related decline in energy metabolism is due to loss
of mitochondrial function. The mitochondria, remember, are the cellular
"powerhouses.". In fact, it has been hypothesized that aging could be
due entirely to mitochondrial dysfunction (Harman, 1972; Miguel, et al, 1980).
Mitochondrial produce metabolic energy by a process known as oxidative
phophorylation, which results in the production of adenosine triphosphate (ATP),
the key energy source in the body. Mitochondrial membranes are considered by
many scientists to be the likely subcellular site of the age-related decline in
mitochondrial function. Many mitochondrial tasks are believed to depend on the
lipid composition and content, as well as lipid-protein interactions of the
mitochondrial membrane. It is believed that the decreased energy production with
aging is due to alteration of the lipid composition and content of mitochondrial
membranes. These alterations and methods of reversing them have not, until
recently, been clearly identified.
Cytochrome C oxidase, is an enzyme complex in mitochondria which is a vital
component of cellular energy processes and is responsible for virtually all
oxygen consumption in mammals. A team of Italian scientists (Paradies, et al,
1994) recently found that the maximal activity of cytochrome C oxidase was
markedly reduced (about 30%) in mitochondria from aged rats, compared to
mitochondria from young rats. This reduction in activity of this critical enzyme
appears to be the one explanation for the reduction in formation of ATP (and
reduced energy) with age. After treating aged rats with Acetyl-L-Carnitine (ALC)
the scientists were gratified to find that the activity of this enzyme system
restored to the activity level of young rats.
These same Italian scientist found that the activity of a enzyme- adenine
nucleotide translocase (ANT) also decreases with age. ANT is a carrier protein
translocates (exchanges) ATP for ADP across the inner mitochondrial membrane
from inside the mitochondrion, to the cytosol (outside of the mitochondrion, but
inside the cell. This decreased activity of ANT results in reduced ATP available
for cellular energy production. Again, after treatment of aged rats with
acetyl-L-carnitine, the scientists found that ADP transport of rat heart
mitochondria was restored to the level of young rats .
Cardiolipin (diphosphatidyl glycerol) is a phospholipid that is bio sized and
concentrated almost exclusively in the inner mitochondrial membrane.
When the Italians analyzed and compared the phospholipid content of the
mitochondrial membranes of young and old rats, they found changes in the
relative concentrations of (1) phosphatidyl ethanolamine, (2) phosphatidyl
inositol. (3) phosphatidyl serine, or (4) phosphatidyl choline. However, they
did find a 30% drop in cardiolipin concentrations. Significantly, maximal
activity of cytochrome C oxidase appears to depend upon cardiolipin levels. The
scientists again found that treatment of aged rats with acetyl-L-carnitine
restored cardiolipin in mitochondrial membranes to youthful levels. They also
found that restoration of mitochondrial membrane cardiolipin content to youthful
levels was associated with parallel restoration of the functional activity of
the mitochondria themselves.
They drew the conclusion that restoration of the juvenile lipid microenvironment
(i.e., restoration of inner mitochondrial membrane cardolipin levels) by
acetyl-L-carnitine is the most obvious explanation of acetyl-L-carnitine's
rejuvenating effect on cytochrome C oxidase activity as well.
They concluded that restoration of these functions to youthful levels should
allow more efficient oxidative phophorylation, thereby improving performance in
aged animals.
The doses administered to the rats in these studies were massive- 300mg/ Kg of
bodyweight! In human terms, this would equate directly to 21 grams! Does this
mean that in order to obtain the same mitochondrial rejuvenating benefits the
rats gained, we would have to consume 21 grams of acetyl-L-carnitine each day? I
don't believe so. First, because of the differences in metabolism, animal doses
are seldom directly proportional to bio-equivalent human doses. Second, since
acetyl-L-carnitine is well documented to be effective in many conditions,
including: (1) treating Alzheimer's and Parkinson's disease; (2) enhancing
cerebro- and cardio-vascular blood flow; (3) alleviating depression; (4)
improving memory and mental performance in normal humans and those suffering
from Aging Associated Memory Impairment (AAMI): (5) improving immune function
and (6) resolving lipofuscin deposits in humans ("aging spots"),
(Dean, et al. 1993)- and all these effects occurred using doses ranging from
1,000mg to 3.000mg daily- it is likely that one to three grams daily will result
in enhanced mitochondrial function in humans.
1. Dean W, Morgenthaler J, Fowkes SW, Smart Drugs II, The Next Generation. Vol.
2 in the Smart Drug Series. Smart Publications, Petaluma, 1993.
2. Harman D. The biological clock, the mitochondria? J. Am. Geriatr. Soc..
20:145-147.
3. Miquel J. Economos AC, Fleming J, Johnson JE, Jr. Mitochondrial role in cell
aging. Exp Gerontol. 1980, 15: 575-591.
4. Murray RK, Granner DK. Mayes PA,, Rodwell VW, Harper's Biochemistry edition,
1988, Appleton & Lange, New York.
5. Paradies G, Ruggiero FM, Petrosillo MN. et al. The effect of aging and
acetyl-L-carnitine on the function and on the lipid composition of rat heart
mitochondria. In: Pharmacology of Aging Processes- Methods of Assessment and
Potential Interventions, Annals of the New York Academy of Sciences, Volume 71
Zs.-Nagy I, Harman D, and Kitani K (Eds), New York, 1994, 233-243.